Lemons are one of the most nutritious and beneficial foods you can consume as they are high in important ingredients. They strengthen the overall health, while preventing all kinds of health conditions and ailments. Lemons have unique compounds, known as limonoids, which efficiently prevent the proliferation of cancer cells, especially in the case of breast cancer. Numerous studies have shown that it has a strong positive effect on the entire body and therefore, it is advised to be consumed regularly.